Cricket Flours Recipes
Are you looking for recipes made with edible insects? We’ve got you covered with these featured recipes! Our team loves crafting and creating new recipes and products that feature a boost of protein and nutrition from our cricket powder and roasted crickets. We understand this may be new for you, so try one of these great recipes to get you started!
Chocolate Espresso Banana Bread
Introducing our new Chocolate Espresso Banana Bread recipe made with our very own Cricket Flours products to add a boost of cricket protein and delicious organic cocoa.
- 1 1/2 cups Cricket Flours All Purpose Baking Flour
- 3-4 very ripe bananas
- 1/3 cup melted butter
- 1 tsp baking soda
- 1 pinch sea salt
Tropical Pear Juice Boost
In this second featured recipe from our chef Kathy High, we created a Tropical Pear Juice Boost smoothie that is the perfect way to start your morning routine.
- 1/2 cup Crushed ice
- 1 Orange, squeezed for juice
- 1 Ripe pear, chopped
- 1 tablespoon Cricket Flours: 100% Pure Cricket Powder
Cricket Protein Spicy Omelette
For this new recipe we wanted to use cricket protein in a new way. Finding new ways to spice up your morning routine is always great, and finding a new way to add extra protein, B12, Omega-3s and Omega-6s is even better!
- 3 eggs
- 1/4-1/2 chopped Anaheim pepper
- 2 cloves of garlic
- 1 1/2 tbsp chopped shallots
- 1-2 tsp Cricket Flours: 100% Pure Cricket Powder
Cricket Flours Bite Sized Apple Pastries
We recently stumbled across a great idea for a Cricket Flour Bite Sized Apple Pastries and they turned out SO GOOD! Light and crispy and with a boost of cricket protein from our Cricket Flours products.
Mini Lemon & Valencia Orange Raspberry Scones
Welcome to our new Mini Lemon & Valencia Orange Raspberry Scone recipe as featured in our new Cricket Flour Cookbook: All Cricket, No BULL… For this recipe, we wanted to put together a new scone recipe using cricket flour to add additional protein and flavor to this new treat.
- 2 1/3 cups Cricket Flours All Purpose Baking Flour
- 1/3 cup sugar
- 2 teaspoons baking powder
- ¼ teaspoon baking soda
- ½ teaspoon salt
Edible Insect Biscuits
We have been working on some new products, but it is always fun to share new dishes and recipes with our friends and family. So we decided to put together an edible insect biscuit recipe that featured 4 different products in one.
Orange Cranberry & Beet Powder Muffins
With the start of the new year, we have been playing around with some new ingredients and new recipes. One of the new ingredients we have been working with has been beet juice powder and beet root powder. We have been working with beet powder as a natural food colorant that gives shakes and baked goods a vibrant red color, but there are nutritious benefits as well.
Cricket Protein Pineapple Banana Smoothie
This morning I was getting ready to head out to the gym and decided to put together a new recipe for a Cricket Flours shake that I had been meaning to try. This cricket protein shake is a new twist on one of my favorite shake combinations for a Pineapple Banana Protein smoothie using cricket protein.
1 frozen banana
½ cup frozen pineapple chunks
3/4 cup almond milk
4 fresh mint leaves
Cricket Flours Protein Pancake Recipe
Looking for a new pancake recipe? Try our pancake recipe made with Cricket Flours All Purpose Baking Flour for a boost of protein and nutrition. These pancakes take only 5 minutes to prepare and make around 6-8 fluffy pancakes your family will love.
1 1/2 cups of All Purpose Baking Cricket Flour
3 1/2 tsp baking powder
3/4 tsp salt
1 1/2 tbsp sugar
Roasted Cricket & Banana Oatmeal
I think we all get the feeling of wanting to switch up our morning routines. We often find ourselves waking up at the same time or preparing our tea and coffee the same way. Today, we decided to adding our Cricket Bites: Roasted Crickets to one of our favorite breakfast combos for this Roasted Cricket and Banana Oatmeal.
- 1/2 cup oatmeal
1/2 banana sliced
1 dash cinnamon
1 tablespoon brown sugar
1 tablespoon Cricket Bites: Roasted Original
Pear and Cricket Financiers – Cricket Flour Tea Cakes
This play on a classic french financier makes a tasty small cake, and comes together very easily. While this recipe is using diced fresh pear, you can also use the drained pear pieces from the pear ginger compote instead. If using fresh pear, any pear will work here as long as it has good flavor. Enjoy!
- 1 cup (110g) Confectioner’s sugar
- 1/3 cup (40g) Almond powder/flour
- 2 tablespoons (20g) All Purpose Flour
- 2 tablespoons (17g) Cricket Flours: 100% Pure Cricket Powder
Cricket Chips Made with Cricket Powder
This week we are prepping for a viewing party of the new episode of Shark Tank and decided to make some delicious cricket flour and cricket powder chips/crackers. By adding the cricket protein we get an added boost of protein and nutrition, and also adds a hint of nutty or almond taste to the cricket chips that taste great!
- 2 1/2 cups all purpose baking flour
- 1/2 cup Cricket Flours: 100% Pure Cricket Powder
- 1 cup water
- 4 tbsp olive oil
- 2 tsp sugar
Frozen Cranberry Mango Smoothie
The Frozen Cranberry Mango Smoothie with added cricket protein is a great fall fruit smoothie that truly hits the spot. In addition to our Cricket Flours: 100% Pure Cricket Powder this recipe features frozen cranberries, red grapes, mango, vanilla Greek yogurt, and coconut milk.
- 1/3 cup frozen cranberries
- 2/3 cup frozen red grapes
- 2/3 cup frozen mango
- 1/2 cup Greek yogurt
Chocolate Covered Crickets
Have you ever tried a chocolate covered cricket? If not, it is about time! We were back in the kitchen working on some new recipes and creations and decided to play around with melting chocolate and our Cricket Bites and Cricket Salt line of products.
Spicy Baked Cheesy Peppers
This new cricket flour recipe is the ultimate party food appetizer. These spicy baked peppers feature a spicy combination of four cheeses, chili powder, white pepper, red pepper flakes and Cricket Flours powder. These can easily be sliced into smaller, bite-size pieces that would be great for any party platter.
- 5 Anaheim peppers
- 2 cups four-cheese blend
- 2 tsp Cricket Flours: 100% Pure Cricket Powder
- 1 egg
- ¼ tsp chili powder
Have a question about our Cricket Flours products? We love to hear from our customers so send us a message using the form or give us a call directly at 503.383.9218.