Tropical Pear Juice Boost with Cricket Flours

In this second featured recipe from our chef Kathy High, we created a Tropical Pear Juice Boost smoothie that is the perfect way to start your morning routine. The pear in this smoothie gives it body without adding fats like coconut milk, and the cricket powder helps give it a creamy texture without yogurt or bananas. There is no additional sweetener in this recipe, but you could add your favorite to your taste This recipe makes two good mornings’ worth of smoothies. To make your own Tropical Pear Juice Boost, check out the following ingredients and directions below. Enjoy!


1/2 cup Crushed ice
1 Orange, squeezed for juice
1 Ripe pear, chopped
1 tablespoon Cricket Flours: 100% Pure Cricket Powder
1 cup Mango chunks
1 cup Pineapple chunks
1/2 Lime, squeezed for juice
Water as needed


  • Core and chop the pear (there is no need to peel it)
  • Put ice, orange juice, pear and cricket powder in a kitchen blender and blend until smooth
  • Add mango, pineapple and lime juice, blend until smooth again
  • Thin with water if desired

Looking for More Cricket Flours Recipes?

We have a full range of Cricket Flours recipes for you to try in our published edition of the “Cricket Flours Cookbook: All Cricket, No BULL…” with 50+ recipes.  See samples of our recipes here on our website and don’t forget to let us know what your favorite recipe is by sending us a message or connecting with us on Facebook or Instagram.

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