Recipes | Cricket Flours

Spicing Things Up – Salad Protein Boost

If you are like me, we have the best intentions of eating right. When I go to the store, I head to the vegetable aisle first because I know I’ll forget otherwise and know I should be eating more of them. However, the problem is when I get back home. I know I...

What is a Ketogenic Diet?

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Whether you have heard it over coffee, at your crossfit box, or as you scroll through social media you might be asking yourself what is a ketogenic diet? Search online you are guaranteed to find hundreds of different strategies for creating the best health and...

Keto Diet Food List

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Whether you are looking to add more protein to your current nutritional intake, or looking into starting a Ketogenic Diet, we decided to put together some general guidelines together for starting a Keto Diet Food List. The Ketogenic Diet or Keto Diet is a focus on...

Cricket Protein Spicy Omelette

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For this new recipe we wanted to use cricket protein in a new way. Some of our other recipes include using the cricket powder in a smoothie (check out our Frozen Cranberry Mango Smoothie), or in baking recipes (check out our Mini Lemon & Valencia Orange Raspberry...

What Are Our Top 3 Favorite Cricket Flour Recipes?

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Throughout the last 3-4 years we have been whipping up a whole bunch of different recipes from shakes and smoothies, to entrees and desserts. In fact we even published 2 cookbooks titled, “All Cricket, No BULL…” As you might know, baking with cricket...

Eating Insects: National Geographic Video

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Have you checked out this National Geographic video yet? I was just searching this morning for some videos on eating insects for a presentation and came across a piece put together by the National Geographic channel on eating bugs and entomophagy. While it was 9-years...