Cricket Protein Shake

The Frozen Cranberry Mango Smoothie with added Cricket Protein is a great fall fruit smoothie that truly hits the spot.  In addition to our Cricket Flours: 100% Pure this recipe features frozen cranberries, red grapes, mango, vanilla Greek yogurt, and coconut milk.  Coupled with the bright notes of cranberry and grape, this fruit smoothie is a great source of calcium, fiber, vitamin C, and more from each of the all natural ingredients.  Because we use cricket protein in our smoothies, they are naturally a good source of iron, B12, Omega-3s, Omega-6s, and it contains all the essential amino acids as well.  To make your own Frozen Cranberry Mango Smoothie with Cricket Flours, check out the following ingredients and directions below.  Enjoy!


1/3 cup frozen cranberries
2/3 cup frozen red grapes
2/3 cup frozen mango
1/2 cup Greek yogurt
1 cup coconut milk
2 tbsp Cricket Flours: 100% Pure


Using a kitchen blender first add in the coconut milk, Cricket Flours: 100% Pure, and then add in the frozen cranberries, grapes, mango, and Greek yogurt and blend until fully mixed.

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