Get Started with Edible Insects

Wondering how to bake or cook with edible insects?  No worries, we’ve got you covered! Getting started with edible insects is so much easier with these delicious recipes to explore new flavors and ideas.


About this Recipe

By: Charles B. Wilson

For the past 4 years, I have always loved trying out new recipes and ideas using our Cricket Flours products and edible insects.  In my opinion the combination of delicious recipes with nutritious ingredients is the perfect combination to help people get over their fears of the unknown…and for many, edible insects are DEFINITELY unknown.

FUN FACT: Did you know that crickets are naturally 65% protein by weight?

But for those of you that haven’t tried experimenting with edible insects or cricket powder no worries!  We have put together a great sample of delicious recipes for you and your family to try.  Some of these recipes use roasted crickets, roasted mealworms, pure cricket powder, and even our all purpose baking flour and brownie mix.  Download your digital copy below.

Pineapple & Raspberry Smoothie Recipe Included

Chocolate Espresso Banana Bread Recipe Included

Quick Cricket Nutrition

Ever wonder how much protein is in a cricket?  Check out some quick cricket nutrition facts from 1 serving of our 100% Pure Cricket Powder.

  • Protein 22% 22%
  • Carbs 1% 1%
  • Calories 80% 80%
  • B12 270% 270%
Lets Eat Bugs with Entomophagy


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